Braless & Lawless
A 6-week group coaching circle for women in peri-, menopause, and post-menopause. This guided space is where we connect, reflect, and take action on our well-being—tackling hot flashes, shifting hormones, fluctuating energy, and the bigger questions of who we want to be now. Along the way, you’ll learn tools to boost clarity, confidence, and resilience, while mapping your next chapter with support and accountability. It’s about defining midlife on your own terms, taking charge of your vitality, and creating wellness practices that truly fit your life—all within a circle that’s supportive, unfiltered, and real.
Are You Here?
Have a stack of blood work or hormone tests, but not the energy or clarity to act on them?
Know what you “should” be doing for your health, but feel stuck, depleted, or overwhelmed?
Know you’re a badass but your body and brain aren’t behaving like one?
Craving real conversations with women who are living it too - sharing what actually works?
Ready to gather ideas, strategies, and support in a community where nothing is off-limits?
If so, this space is for you! Sign up now or join a waiting list for a future group.
Program Basics
Length: 6 weeks
Dates and Times: Tuesday evenings at 5:30-7:00 PM PST, November 4th through December 16th (skipping the week of Thanksgiving)
Format: Weekly 90‑minute live Zoom sessions
Group Size: To keep this program intimate and supportive, enrollment is limited to 12 women. Once we hit capacity, registration closes. If you’d like to be notified about future circles, you can add your name to the waitlist.
Plus: One private 1:1 coaching session with Becky Johnson (timed when you need it most) to focus on your challenges and goals.
Access: Private community hub + session replays + light worksheets/journaling prompts
Extras: Guest speakers on key topics like fitness, energy work, and beauty
Founding Member Rate: Join the First Circle 🌟
This first Braless & Lawless circle is our pilot run - which means you get in at an exclusive Founding Member Rate of $150.
Why? Because you’re helping shape the experience. You’ll give feedback, share ideas, and co-create what this program becomes. You’ll receive the same depth of coaching, community, and support at a one-time investment that will never be offered again.
What We’ll Explore Together
Over six weeks, we’ll dive into everything from changing bodies and shifting energy, to anger as sacred fuel, to visibility, beauty, and creating your next chapter with clarity and confidence. Along the way, you’ll learn practices to reset your energy, reclaim your voice, and set goals that actually feel aligned. Special guest speakers will join us to share practical wisdom on fitness, energy work, and beauty, while the circle itself provides the kind of community most of us have been missing: unfiltered, supportive, and real.
Six Week Agenda
Week 1 — Welcome to the Wild
Set intentions, explore lifestyle factors, and ground in the Braless & Lawless ethos.
Week 2 — The Body We Live In
Shifting physiology, nourishment, strength, and embracing a new relationship with your body.
Week 3 — Energy Reset
Navigating fatigue and burnout while discovering new rhythms for vitality and resilience.
Week 4 — Hot, Mad & Holy
Transforming anger into clarity, boundaries, and sacred fuel for your next chapter.
Week 5 — Reclaiming the Mirror
Exploring beauty, visibility, and confidence—redefining how you see yourself at every age.
Week 6 — The New Map + Closing Circle
Designing what’s next with purpose and power, supported by community and ritual.
This agenda is a sample. Topics and order may shift based on needs and guest speaker availability.
Still need more information?
Schedule time for a complimentary 1:1 conversation with me
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