Where hot flashes meet cool takes.
Where hot flashes meet cool takes.
The Menopause Moment We’re In
Right now, 20% of today’s workforce is navigating menopause. For the first time in history, millions of women are leading teams, driving strategy, and reshaping industries—while also dealing with the very real effects of brain fog, hot flashes, sleepless nights, and shifting energy.
That’s why I created coaching programs designed for this exact moment. From group coaching to guided journeys, these programs give you the tools, energy, and community to lead this chapter of life on your own terms.
The rules were never written for us. So we’re writing our own.
Are You Here?
Have a stack of blood work or hormone tests, but not the energy or clarity to act on them?
Know what you “should” be doing for your health, but feel stuck, depleted, or overwhelmed?
Trying to lead teams, projects, or households while wrestling with brain fog and energy depletion?
Craving real conversations with women who are living it too - sharing what actually works?
Ready to gather ideas, strategies, and support in a community where nothing is off-limits? If so, this is your space.
Braless & Lawless
A 6-week group coaching circle for women in peri-, menopause, and post-menopause. This guided space is where we connect, reflect, and take action on our well-being—tackling hot flashes, shifting hormones, fluctuating energy, and the bigger questions of who we want to be now. Along the way, you’ll learn tools to boost clarity, confidence, and resilience, while mapping your next chapter with support and accountability. It’s about defining midlife on your own terms, taking charge of your vitality, and creating wellness practices that truly fit your life—all within a circle that’s supportive, unfiltered, and real.
“Menopause gives us an opportunity to reinvent ourselves after years of focusing on everyone else. It’s about time we put ourselves first”
Program Basics
Length: 6 weeks
Dates and Times: Tuesday evenings at 6:00-7:30 PM PST, November 4th through December 16th (skipping the week of Thanksgiving)
Format: Weekly 90‑minute live Zoom sessions
Group Size: To keep this program intimate and supportive, enrollment is limited to 12 women. Once we hit capacity, registration closes. If you’d like to be notified about future circles, you can add your name to the waitlist.
Plus: One private 1:1 coaching session with Becky Johnson (timed when you need it most)
Access: Private community hub + session replays + light worksheets/journaling prompts
Extras: Guest speakers on key topics like fitness, energy work, and beauty (based on availability)
Founding Member Rate: Join the First Circle 🌟
This first Braless & Lawless circle is our pilot run - which means you get in at an exclusive Founding Member Rate of $150.
Why? Because you’re helping shape the experience. You’ll give feedback, share ideas, and co-create what this program becomes.
Future circles will be priced at $250, but this first group is special. You’ll receive the same depth of coaching, community, and support at a one-time investment that will never be offered again.
What We’ll Explore Together
Over six weeks, we’ll dive into the real conversations women are craving but rarely get to have—everything from changing bodies and shifting energy, to anger as sacred fuel, to visibility, beauty, and creating your next chapter with clarity and confidence. Along the way, you’ll learn practices to reset your energy, reclaim your voice, and set goals that actually feel aligned. Special guest speakers will join us to share practical wisdom on fitness, energy work, and beauty, while the circle itself provides the kind of community most of us have been missing: unfiltered, supportive, and real.
Six Week Agenda
Week 1 — Welcome to the Wild
Set intentions, explore lifestyle factors, and ground in the Braless & Lawless ethos.
Week 2 — The Body We Live In
Shifting physiology, nourishment, strength, and embracing a new relationship with your body.
Week 3 — Energy Reset
Navigating fatigue and burnout while discovering new rhythms for vitality and resilience.
Week 4 — Hot, Mad & Holy
Transforming anger into clarity, boundaries, and sacred fuel for your next chapter.
Week 5 — Reclaiming the Mirror
Exploring beauty, visibility, and confidence—redefining how you see yourself at every age.
Week 6 — The New Map + Closing Circle
Designing what’s next with purpose and power, supported by community and ritual.
This agenda is a sample. Topics and order may shift based on needs and guest speaker availability.
Still need more information?
Schedule time for a complimentary 1:1 conversation with me
Or check out these FAQs